Arugula, Pear and Parmesan Salad

Per serving

261.8kcal
9.4гProteins
16.6гFats
21.4гCarbs

This is an elegant, yet simple salad. I tend to make it often since it's the only recipe I use hazelnut oil in. Taken from The Cook's Encyclopedia of Vegetarian Cooking.

Ingredients

4 serv.
  • ripe pears, Bartlett3
  • teaspoons lemon juice2
  • tablespoons hazelnut oil or 3 tablespoons walnut oil3
  • ounces arugula4
  • ounces parmesan cheese3
  • fresh ground black pepper
  • blue cheese (optional)
  • chopped walnuts (optional)

Step-by-step instructions

  1. 1

    Peel and core the pears and slice thickly. Moisten with lemon juice to keep the flesh white.

  2. 2

    Combine the nut oil with the pears. Add the arugula leaves and toss.

  3. 3

    Turn the salad out onto four small plates with shaving of Parmesan cheese. Season with freshly ground pepper and serve with bread.

  4. 4

    You can sub the parmesan cheese for bleu cheese and add walnuts, if desired.

Source: food.com
Original recipe

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