Apple Pear Cucumber Salad

Per serving

227.2kcal
1.5гProteins
14.1гFats
26.9гCarbs

This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods.

Ingredients

4 serv.
  • For the Dressing
  • whole grain mustard2 tablespoons
  • fresh dill, chopped (or 2 tsp dried)2 tablespoons
  • apple cider vinegar2 tablespoons
  • brown sugar1⁄2 teaspoon
  • extra virgin olive oil4 tablespoons
  • For the Salad
  • tart apples, crunchy (Gala, Pink Lady, Braeburn)2 2
  • pear (Anjou, Bartlett, etc.)1 1
  • seedless cucumber (or seeded)1 1
  • small sweet onion1 1

Step-by-step instructions

  1. 1

    Mix together the mustard, dill, vinegar, sugar and olive oil. Set aside.

  2. 2

    Core and slice apples and pears into thin slices, leaving skin on for color and flavor.

  3. 3

    Slice cucumber into rounds (if using cucumber with seeds, cut in half lengthwise, scrape out seeds, and cut into half moon slices).

  4. 4

    If cucumber is waxed, peel it; otherwise leave skin on.

  5. 5

    Slice onion any way you like.

  6. 6

    Add all to bowl with dressing and toss to coat.

Source: food.com
Original recipe

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