Skinless Salmon Fillet
Default unit: kg · Common product
Description
Skinless salmon fillet is a tender, meat‑rich portion of Atlantic salmon without the skin, high in healthy fats and protein. It works well baked, grilled, or poached.
Nutrition
(per 100g)
Calories200
Protein20г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Omega‑3 fatty acids, Selenium
How to choose
Look for fillets with uniform pink color, no dry patches, and a fresh, mild scent.
How to store
Refrigerate at 0‑2 °C in an airtight container for up to 2 days, or freeze at –18 °C for up to 2 months.
Recipes with Skinless Salmon Fillet
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