Rope‑Grown Mussel
Default unit: pcs · Common product
Description
Rope‑grown mussels have tender dark‑brown meat with a briny sea flavor. They are commonly steamed with white wine, garlic and herbs, or added to soups and pasta dishes.
Nutrition
(per 100g)
Calories172
Protein24г
Fat4.5г
Carbs7г
Vitamins & minerals
Vitamin B12, Iron, Selenium, Vitamin C, Magnesium
How to choose
Select live mussels with tightly closed shells; shells that stay open after a gentle tap indicate spoilage. Avoid any off‑smell.
How to store
Keep in the refrigerator in a bowl covered with a damp cloth, and use within 2 days. Do not freeze live mussels as it degrades their texture.
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