Pork Steak
Default unit: kg · Common product
Description
Pork steak is a thick cut from the pork loin/back, ideal for quick pan‑frying or grilling.
Nutrition
(per 100g)
Calories242
Protein27г
Fat14г
Carbs0г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Vitamin B12, Niacin, Phosphorus, Zinc
How to choose
Choose a steak with a bright pink‑red color, no gray spots or off‑odors, and a firm, springy texture.
How to store
Keep refrigerated at 0‑2 °C and use within 2‑3 days, or freeze in an airtight bag for up to 6 months.
Recipes with Pork Steak
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