Nigella Seeds
Default unit: g · Common product
Description
Nigella seeds, also called black cumin or kalonji, are small, dark‑brown, aromatic seeds used widely in Middle Eastern and Indian cuisines, especially as a garnish for breads, salads and stews.
Nutrition
(per 100g)
Calories534
Protein26.2г
Fat36.5г
Carbs16.5г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Vitamin C, Calcium, Iron, Magnesium, Phosphorus
How to choose
Choose seeds that are uniformly dark‑brown, glossy and free from moisture, cracks or discoloration.
How to store
Store in an airtight container in a cool, dark place, away from moisture and strong odors.
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