Low-Fat Cottage Cheese
Default unit: g · Common product
Description
Low‑fat cottage cheese is a fresh dairy product with a soft, slightly crumbly texture and a mild, mildly tangy flavor, containing very little fat.
Nutrition
(per 100g)
Calories98
Protein11.5г
Fat2г
Carbs3.5г
Vitamins & minerals
Calcium, Vitamin B2 (Riboflavin), Vitamin B12
How to choose
Look for a package without cracks, a uniform white appearance, and a fresh, non‑off smell.
How to store
Keep refrigerated at 0‑4 °C in a sealed container and consume within 5‑7 days; it can be frozen for up to 2 months.
Recipes with Low-Fat Cottage Cheese
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