Lettuce
Default unit: pcs · Common product
Description
Lettuce — crisp, fresh leaves commonly used in salads, sandwiches, and as a light garnish.
Nutrition
(per 100g)
Calories14
Protein0.9г
Fat0.2г
Carbs2.9г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, folate
How to choose
Look for fresh green leaves without yellow spots; the head should feel dense.
How to store
Keep in the refrigerator in a loosely sealed plastic bag and use within 5‑7 days.
Recipes with Lettuce
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