Ham Hock
Default unit: pcs · Common product
Description
Ham hock is the shank of a pig, a tough, collagen‑rich cut that is often cured or used fresh in slow‑cooked stews, soups, and braised dishes.
Nutrition
(per 100g)
Calories291
Protein20.5г
Fat22.5г
Carbs0г
Vitamins & minerals
Vitamin B1, Vitamin B6, Vitamin B12, Iron, Zinc
How to choose
Choose hocks with a uniform pink‑red color, firm meat, no dry spots, and a clean, mild aroma.
How to store
Keep refrigerated at 0‑4 °C and use within 3‑5 days, or freeze in an airtight package for up to 3 months.
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