Free-Range Chicken
Default unit: kg · Common product
Description
Free‑range chicken is a whole bird raised without confinement, allowed access to open spaces and natural forage, resulting in firmer, flavorful meat.
Nutrition
(per 100g)
Calories120
Protein18г
Fat5г
Carbs0г
Vitamins & minerals
Vitamin B6, Vitamin B12, Niacin (Vitamin B3), Phosphorus, Selenium
How to choose
Look for birds with bright, uniform skin color, no bruises or unpleasant odor, and flesh that bounces back when pressed.
How to store
Refrigerate at 0 °C–2 °C and use within 2 days, or freeze in a sealed bag at –18 °C for up to 6 months.
Recipes with Free-Range Chicken
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