Creamed Corn

Default unit: банка · Common product

Description

Creamed corn is a ready‑to‑eat product of cooked corn kernels blended with a creamy sauce, often sold canned or frozen. It is used as a side dish, in casseroles, or as a topping.

Nutrition

(per 100g)

Calories80
Protein2г
Fat1.5г
Carbs15г

Vitamins & minerals

Vitamin A, Vitamin C, Folate, Calcium, Iron

How to choose

Choose cans without dents, with a clean label, and check the ingredient list for no added artificial sweeteners or preservatives.

How to store

Unopened cans should be kept in a cool, dry pantry; after opening, transfer to an airtight container and refrigerate for no more than 3‑4 days.

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