Crab

Default unit: g · Common product

Description

Crab meat is tender, slightly sweet and briny, prized for its delicate texture and is used in salads, soups, and sushi.

(per 100g)

Calories82

Protein18.1г

Fat0.9г

Carbs0г

Vitamin B12, Vitamin B6, Niacin, Vitamin A, Zinc, Selenium, Copper

Choose crab meat that is firm, glossy, and has a clean sea scent, avoiding any off‑odors or discolored pieces.

Keep fresh crab refrigerated at 0–2 °C in a sealed container and use within 2 days; frozen crab can be kept up to 6 months.

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