Chicory

Default unit: головка · Common product

Description

Chicory is a leafy vegetable with a slightly bitter flavor, commonly used raw in salads or cooked as a side dish.

Nutrition

(per 100g)

Calories23
Protein1.5г
Fat0.3г
Carbs4.5г

Vitamins & minerals

Vitamin A, Vitamin C, Calcium, Potassium, Folate

How to choose

Choose heads with firm, dark‑green leaves and no yellowing or wilted sections.

How to store

Keep in the refrigerator in a perforated bag or container and use within 3–5 days.

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