Banana
Default unit: pcs · Common product
Description
Bananas are long, curved fruits with a soft, sweet flesh encased in a thin yellow peel. They are eaten fresh, added to smoothies, baked goods, or used as a natural sweetener.
Nutrition
(per 100g)
Calories89
Protein1.1г
Fat0.3г
Carbs22.8г
Vitamins & minerals
Vitamin B6, Vitamin C, Potassium, Magnesium
How to choose
Choose bananas with a bright yellow peel, minimal brown spots, and a firm yet yielding texture.
How to store
Keep bananas at room temperature; to slow ripening, place them in the refrigerator, where the peel may darken but the flesh stays fresh.
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