Honey & sesame beef noodles
A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper
Chicken & mango stir fry
A great, low fat flavour combination
Broccoli, chicken & cashew nut stir fry
These ingredients are good sources of folic acid – healthy food never tasted so good.
Sausage & soy fried rice
Enjoy this speedy veg-packed fakeaway. We’ve gone for courgettes and peas here to accompany the sausage and rice, but use whatever veg you have




