Ww Seafood Linguine - 7 Points

Per serving

358.9kcal
26.9гProteins
5.7гFats
47.1гCarbs

This is out of the WW cookbook called "Simply the Best". It is outstanding! Hope you enjoy it.

Ingredients

4 serv.
  • extra virgin olive oil1 tablespoon
  • scallions8

    thinly sliced

  • garlic cloves3

    minced

  • medium shrimp1⁄2 lb

    cooked and peeled

  • crabmeat1⁄2 lb

    cooked, picked over and flaked

  • dry white wine2 tablespoons
  • fresh lemon juice1 tablespoon
  • crushed red pepper flakes1⁄4 teaspoon
  • dried thyme leaves1⁄4 teaspoon
  • salt1⁄4 teaspoon
  • cooked linguine4 cups

Step-by-step instructions

  1. 1

    In a large nonstick skillet, heat the oil.

  2. 2

    Add the scallions and garlic; cook, stirring constantly, until softened, 2-3 minutes.

  3. 3

    Add the shrimp, crab, wine, lemon juice, pepper flakes, thyme and salt; cook, stirring constantly, until heated through, about 3 minutes.

  4. 4

    Serve the linguine, topped with the seafood mixture.

Source: food.com
Original recipe

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