Ww 5 Points - Curried Chicken and Mango Wraps

• lbs boneless skinless chicken breast halves↗3 -4
• teaspoon canola oil↗1
• red onion, thinly sliced↗1
• teaspoon curry powder↗1
• teaspoon ground coriander↗1⁄2
• teaspoon salt↗1⁄2
• teaspoon ground pepper↗1⁄4
• ripe mango, peeled and cut into 1/2-inch slices↗1
• large flour tortillas (fat-free)↗2
• cup finely shredded romaine lettuce1⁄2

Step-by-step instructions

1. 1

   Cut chicken into 1/4-inch wide slices on a slight diagonal.

2. 2

   Heat oil in large nonstick skillet over medium heat.

3. 3

   Add onion and cook, stirring occasionally, until softened, about 4 minutes.

4. 4

   Add curry powder and coriander, cook, stirring constantly, until fragrant, about 1 minute.

5. 5

   Increase heat to medium-high, and add the chicken, salt, and pepper.

6. 6

   Cook, stirring occasionally, until chicken is cooked through and most of the liquid evaporates, about 7 minutes.

7. 7

   Remove pan from heat, stir in the mango, and let stand 10 min to cool.

8. 8

   Spoon half the filling onto each tortilla, top with lettuce, and roll up. Cut each roll in half on slight diagonal.

9. 9

   5 points per serving (1/2 wrap).