Wholewheat spaghetti & avocado sauce

Per serving

435kcal
13гProteins
20гFats
47гCarbs

Avocados, almonds and zesty lemon create a creamy green sauce for pasta in this low-calorie lunch or dinner

Ingredients

4 serv.
  • avocados2

    stoned, peeled and chopped

  • lemonzest and juice 1
  • blanched almonds25g g
  • garlic clove1
  • basilsmall pack
  • wholewheat spaghetti300g g
  • parmesan25g g

    (or vegetarian alternative), finely grated, to serve (optional)

Step-by-step instructions

  1. 1

    Put the avocados, lemon zest and juice, almonds, garlic and half the basil in a food processor. Blend until smooth, then set aside in the fridge.

  2. 2

    Cook the spaghetti following pack instructions. Drain and toss in the creamy avocado sauce. Top with the remaining basil leaves and grated cheese (if using) before serving.

Source: bbcgoodfood.com
Original recipe

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