West Indian-style chicken legs with sauce chien

Per serving

130kcal
13гProteins
Fats
Carbs

Roast juicy chicken thighs in a seriously spicy, herby marinade - swap Scotch bonnet chillies for regular red chillies to turn down the heat

Ingredients

6 serv.
  • chicken legs6
  • ground cumin1 tsp tsp
  • allspice1 tsp tsp
  • scotch bonnet½

    chilli, seeds removed, finely chopped

  • zest and juice 2 limes

    plus extra juice (optional)

  • garlic clove1
  • shallots2

    peeled

  • flat‑leaf parsleylarge handful
  • scotch bonnet½

    chilli, seeds removed

  • spring onions3

    thinly sliced

  • grated ginger1 tsp tsp
  • rice wine vinegar2 tbsp tbsp
  • sugarpinch of pinch
  • cooked rice

    to serve (we used coconut rice)

Step-by-step instructions

  1. 1

    To make the sauce, place all the ingredients in the small bowl of a food processor, with 2 tbsp boiling water and a pinch of salt. Blend and taste, adding another squeeze of lime juice if needed.

  2. 2

    Rub the chicken with the spices, chilli and 1 tsp each of salt and pepper. Pour a third of the sauce over and marinate for at least 3 hrs, or overnight.

  3. 3

    Heat the oven to 200C/180C fan/gas 6. Transfer the chicken to a roasting tin and roast for 1 hr, or until crisp and the meat pulls away from the bone. Serve the chicken with the remaining sauce and some coconut rice.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App