Warm salad of red cabbage, black pudding & apple

Per serving

422kcal
15гProteins
31гFats
23гCarbs

A light lunch or chunky winter starter, all cooked in one pan. Try it with sausages instead of black pudding if you prefer

Ingredients

4 serv.
  • sunflower oil1 tsp tsp
  • or 8 rashers smoked bacon200g g

    cut into pieces

  • red cabbage g

    shredded

  • butter

    for frying

  • large rounds of black pudding4
  • British eating apples2

    peeled, cored and cut into wedges

  • pinch caster sugar
  • small handful hazelnuts
  • honey1 tbsp tbsp
  • wholegrain mustard1 tbsp tbsp
  • olive oil3 tbsp tbsp
  • cider vinegar1 tbsp tbsp

Step-by-step instructions

  1. 1

    Make the dressing by whisking all the ingredients in a bowl, then set aside. Heat the oil a large frying pan and cook the bacon for 6-7 mins until crisp. Then add the cabbage to the pan and stir-fry in the bacon fat for 5 mins until the cabbage has just wilted. Tip into a bowl and toss with most of the dressing.

  2. 2

    Heat a knob of butter in the same frying pan and cook the black pudding for 3 mins on each side, then set aside and keep warm. Turn up the heat and fry the apples in a knob of butter and a pinch of sugar until caramelised around the edges. Spoon some cabbage in the middle of each plate and surround with apple wedges. Top with black pudding and scatter with hazelnuts.

Source: bbcgoodfood.com
Original recipe

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