Warm chickpea, chilli & feta salad

Per serving

289kcal
15гProteins
14гFats
28гCarbs

If you're looking for a light midweek option, this high-fibre, superhealthy salad should tick all the boxes

Ingredients

2 serv.
  • olive oil1 tbsp 1 tbsp
  • juice ½ lemon
  • smoked paprika½ tsp ½ tsp
  • spinach100g 100g

    leaves

  • red pepper1 1

    deseeded and sliced

  • red chilli1 1

    deseeded and thinly sliced

  • spring onions4 4

    sliced

  • cherry tomatoes100g 100g

    halved

  • can chickpeas400g 400g

    drained

  • feta cheese40g 40g

    or vegetarian alternative, crumbled

Step-by-step instructions

  1. 1

    Whisk together 1 tsp olive oil, the lemon juice, smoked paprika and a little seasoning to make a dressing. Divide the spinach between 2 serving bowls.

  2. 2

    Heat the remaining 2 tsp olive oil in a non-stick frying pan. Stir-fry the pepper for 5 mins over a high heat until starting to caramelise at the edges. Add the chilli, spring onions and tomatoes and stir-fry for 1 min. Tip in the chickpeas and cook for a further min, then stir in the dressing.

  3. 3

    Spoon the hot chickpea mixture over the spinach leaves, then top with the crumbled feta.

Source: bbcgoodfood.com
Original recipe

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