Warm chicken & ciabatta salad

Per serving

456kcal
35гProteins
15гFats
44гCarbs

Pan-fry chicken and ciabatta chunks, then toss with red cabbage, red onion and pomegranate seeds in this easy and attractive dish

Ingredients

4 serv.
  • skinless boneless chicken thigh500g g

    fillets, cut into chunks

  • olive oil3 tbsp tbsp
  • ciabatta½

    loaf, torn into chunks

  • large garlic cloves2

    finely chopped

  • pickled red cabbage140g g

    plus 4 tbsp of the pickling juices

  • red onion1

    sliced

  • bag baby leaf & herb salad100g g
  • pack pomegranate110g g

    seeds

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Toss the chicken pieces with 1 tbsp of the oil, season and arrange on a baking tray. Roast for 10 mins. Toss the torn ciabatta with the chopped garlic, a little seasoning and the remaining oil. Add this to the chicken and cook for another 10 mins.

  2. 2

    Toss together the red cabbage and red onion. Once the chicken is cooked, cool for a couple of mins, then add to the cabbage mix. Stir together, then toss with the pickling juices from the cabbage, and the salad leaves. Sprinkle with the pomegranate seeds.

Source: bbcgoodfood.com
Original recipe

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