Venison steak with Port sauce

Per serving

460kcal
37гProteins
14гFats
48гCarbs
Prep: 10 minCook: 30 min
BritishDinnerEasyСтейк#Healthy

If you're a beef-lover, give venison a go – it's rich and flavoursome, but lower in fat. Serve with peas, potatoes and Port sauce for a light supper or easy dinner party dish

Ingredients

4 serv.
  • small potatoes750g g

    halved or quartered if some are large

  • olive oil2 tbsp
  • venison4

    steaks

  • cracked black pepper1 tbsp
  • chopped parsley

    to serve (optional)

  • zest 1 orange

    removed in strips, plus its juice

  • redcurrant jelly6 tbsp
  • port4 tbsp
  • cinnamon stick1

Step-by-step instructions

  1. 1

    Make the gravy by simmering all the ingredients together until the redcurrant jelly has completely melted. Keep warm.

  2. 2

    Steam or simmer the potatoes until just tender, about 8 minutes, then drain well and add a few drops of oil.

  3. 3

    Lay the venison on a board. Sprinkle some of the black pepper and a little salt on each side, pressing the pepper into the steaks. Heat the remaining oil in a pan. When it has a shimmering surface, add the steaks, two at a time. Cook for 2 minutes on each side for rare, 3 minutes for medium and 4 minutes for well done. When cooked, return them all to the pan and pour over the sauce. Warm for 1 minute, sprinkle with parsley. Serve with the potatoes and peas, if you like, and any extra sauce spooned over.

Source: bbcgoodfood.com
Original recipe

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