If you're a beef-lover, give venison a go – it's rich and flavoursome, but lower in fat. Serve with peas, potatoes and Port sauce for a light supper or easy dinner party dish
Make the gravy by simmering all the ingredients together until the redcurrant jelly has completely melted. Keep warm.
Steam or simmer the potatoes until just tender, about 8 minutes, then drain well and add a few drops of oil.
Lay the venison on a board. Sprinkle some of the black pepper and a little salt on each side, pressing the pepper into the steaks. Heat the remaining oil in a pan. When it has a shimmering surface, add the steaks, two at a time. Cook for 2 minutes on each side for rare, 3 minutes for medium and 4 minutes for well done. When cooked, return them all to the pan and pour over the sauce. Warm for 1 minute, sprinkle with parsley. Serve with the potatoes and peas, if you like, and any extra sauce spooned over.
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