Veggie Smash

Per serving

255.1kcal
10.7гProteins
10.6гFats
36.7гCarbs

A recipe by Donna Aston from her book "Body Business".

Ingredients

1 serv.
  • onion1

    diced

  • pumpkin150 g

    diced

  • cauliflower150 g

    cut into small florets

  • cabbage1 cup

    finely shredded

  • almond meal20 g
  • seasoning

Step-by-step instructions

  1. 1

    Prepare all vegetables.

  2. 2

    Steam or microwave until soft.

  3. 3

    Drain excess fluid.

  4. 4

    Transfer to mixing bowl and add almond meal and seasonings to taste.

  5. 5

    Form into burger like patties.

  6. 6

    Grill.

  7. 7

    Serve with a protein.

Source: food.com
Original recipe

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