Creamy Tuscan chicken

Per serving

672kcal
49гProteins
41гFats
19гCarbs

Enjoy our quick midweek Tuscan chicken dinner, which makes the most of the colour and flavour of spinach. Serve with spring greens or orzo

Ingredients

4 serv.
  • plain flour2 tbsp tbsp
  • smoked paprika1 tbsp tbsp
  • oregano2 tsp tsp
  • skin-on chicken breasts4
  • sundried tomatoes80g/3oz g/3oz

    chopped, plus 1 tbsp oil from the jar (or use olive oil)

  • garlic cloves4

    finely grated or crushed

  • white wine125ml/4fl oz ml/4fl oz
  • chicken stock250ml/9fl oz ml/9fl oz
  • spinach200g/7oz g/7oz
  • double cream150ml/¼ pint ml/¼ pint
  • grated parmesan75g/2½ oz g/2½ oz
  • cooked rice

    to serve

  • small handful of parsley

    chopped

Step-by-step instructions

  1. 1

    Combine the flour, paprika and oregano in a medium bowl, then add the chicken breasts and toss to coat. Heat the oil in a large frying pan over a medium heat and cook the chicken breasts, skin-side down, for 4-5 mins until the skin is golden brown. Turn over and cook for another 4-5 mins until golden on both sides. Remove to a plate and set aside.

  2. 2

    Scatter in the sundried tomatoes and garlic and cook for 1 min, then add the wine and cook for 2-3 mins until the alcohol has evaporated. Return the chicken to the pan, then pour in the stock and simmer for 5 mins. Add the spinach and cook for a further 5-10 mins until the chicken has cooked all the way through and the spinach has wilted. Pour in the double cream, stir in half the parmesan and cook for 1-2 mins to heat through. Serve the chicken over cooked rice, if you like, with the remaining parmesan and parsley sprinkled over the top.

Source: bbcgoodfood.com
Original recipe

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