Tuna, Bean and Sweetcorn Salad

Per serving

373.8kcal
34.6гProteins
Fats
41.7гCarbs

Great little lunch salad. Serve with toasted crusty bread.

Ingredients

2 serv.
  • chunk tuna6 1⁄2 ounces

    drained

  • corn mixed with chopped peppers5 1⁄2 ounces

    drained

  • red onion1⁄2

    finely chopped

  • red kidney beans7 ounces

    drained

  • salt and pepper
  • mixed salad green
  • olive oil1 tablespoon
  • lemon juice2 teaspoons
  • chili powder1 pinch

Step-by-step instructions

  1. 1

    In a large bowl, mix the tuna lightly with the sweetcorn, onion and kidney beans.

  2. 2

    Season well with salt and pepper.

  3. 3

    Divide the salad leaves between two plates. Season lightly. Pile tuna salad on top.

  4. 4

    Drizzle over the olive oil and lemon juice. Sprinkle with chili powder. Serve with toasted bread.

Source: food.com
Original recipe

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