Tomato, Cucumber, & Avocado Sandwich

Per serving

371.4kcal
8.7гProteins
18гFats
47.9гCarbs

This delicious sandwich is a re-creation of one I ate in a lovely lunch cafe in Natchitoches, Louisiana. This was served with slices of fresh melon,kiwi,strawberries,and orange on the side drizzled with some honey mustard dressing.

Ingredients

1 serv.
  • rye bread2
  • cucumbers2 -4
  • beefsteak tomatoes2 -4
  • red onions2
  • avocado1⁄2
  • lemon juice
  • alfalfa sprout (optional)
  • honey mustard2 teaspoons
  • green leaf lettuce1 -2

Step-by-step instructions

  1. 1

    Lightly toast bread or roll.

  2. 2

    Toss avocado slices with a tiny bit of lemon juice to keep from getting brown.

  3. 3

    Spread some of the honey mustard on the bread.

  4. 4

    Place lettuce on bread, followed by tomato slices, cucumbers, red onion, and avocado slices.

  5. 5

    Drizzle remaining honey mustard over the vegetables.

  6. 6

    Top with sprouts and close up sandwich, securing with a toothpick.

  7. 7

    Note: To make honey mustard, combine honey and prepared yellow mustard together to taste.

  8. 8

    To make honey mustard salad dressing, simply add a little mayonnaise to the same mixture and thin with a tiny bit of milk if needed, to suit your taste.

  9. 9

    Of course, both honey mustard and honey mustard salad dressings are now sold in stores if you prefer to use ready made.

Source: food.com
Original recipe

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