Tofu & Broccoli Teriyaki

Per serving

179.7kcal
9.7гProteins
14.4гFats
5.5гCarbs

Very simple

Ingredients

4 serv.
  • extra firm tofu14 ounces
  • sesame seed oil3 tablespoons
  • broccoli floret1 cup
  • teriyaki sauce1⁄4 cup

Step-by-step instructions

  1. 1

    Take tofu out of package & drain.

  2. 2

    cut tofu into bite size pieces.

  3. 3

    heat sesame oil in wok over medium high heat.

  4. 4

    when hot put in tofu. toss occasionally, after 4 minutes put broccoli into wok and toss. When tofu is light brown on all sides (about 10 minutes more) add teriyaki sauce and lower heat to medium. Toss gently for 2 minutes.

  5. 5

    put tofu & broccoli into a serving bowl.

Source: food.com
Original recipe

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