Sweet Potato Sandwich

Per serving

315.1kcal
8.3гProteins
1.4гFats
67.6гCarbs

Delicious summer lunch. This is how I first made it, but other fillers could include baby spinach leaves, tomato, avocado, sprouts, bacon crumbles, etc. The recipe is very flexible and approximate, assemble to your sandwich preferences.

Ingredients

1 serv.
  • pocketless pita (I use Konto's brand)1
  • small sweet potato1
  • small red onion, thinly sliced1
  • lettuce
  • plain Greek yogurt or 1 tablespoon mayonnaise1 tablespoon
  • honey mustard1 teaspoon
  • poppy seed
  • black pepper

Step-by-step instructions

  1. 1

    Microwave sweet potato until cooked, approximately 3 minutes on high; peel and slice. Microwave time will depend on size of potato.

  2. 2

    Mix yogurt, mustard, and a sprinkling of poppyseeds together.

  3. 3

    Warm pita in oven just until soft (about a couple minutes), lay flat and spread poppyseed dressing.

  4. 4

    Top one half of the pita with lettuce, onion, and sweet potato slices.

  5. 5

    Add black pepper to taste, fold over pita, and enjoy.

Source: food.com
Original recipe

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