Summer courgette ribbon salad

Per serving

555kcal
21гProteins
22гFats
66гCarbs

Thin strips of courgette and baby kale are the base for this light lunch or dinner, finished with creamy goat's cheese and crunchy croutons

Ingredients

4 serv.
  • pine nuts25g g
  • large courgettes4

    sliced into ribbons with a veg peeler or spiralized

  • lemonjuice and zest 0.5

    juice and zest 0.5 (save the other 0.5 for the dressing)

  • small loaf of sourdough bread1

    or stale bread

  • olive oil1 tbsp tbsp
  • bag baby kale60g g
  • goat's cheese100g g

    crumbled

  • mint leaveshandful of

    picked

  • raisins25g g
  • extra virgin olive oil2 tbsp tbsp
  • lemon juice1 tbsp tbsp
  • clear honey1 tbsp tbsp

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6 and tip the pine nuts onto a baking tray. Put the courgette ribbons in a large bowl with the juice and zest of 1/2 the lemon. Cut the sourdough into chunky dice and pop on the baking tray, next to the nuts. Drizzle with the oil and add plenty of seasoning.

  2. 2

    Roast for about 5 mins until the pine nuts are golden and toasted, then remove from the baking tray and set aside. Return the croutons to the oven for a further 5-8 mins until golden.

  3. 3

    Meanwhile, wash and dry the kale and add to the courgettes with the goat’s cheese, mint and raisins. Toss everything together.

  4. 4

    Make the dressing by combining all the ingredients. Season well. Drizzle the dressing over the salad and then toss to coat.

  5. 5

    Pile the salad onto a platter and scatter over the croutons, pine nuts and plenty of black pepper.

Source: bbcgoodfood.com
Original recipe

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