Squash & spinach fusilli with pecans

Per serving

353kcal
13гProteins
12гFats
45гCarbs

You don’t have to be vegan to enjoy this colourful low-fat, low-calorie squash and spinach pasta topped with pecans. It's tasty as well as healthy

Ingredients

2 serv.
  • butternut squash160g g

    diced

  • garlic cloves3

    sliced

  • chopped sage leaves1 tbsp tbsp
  • rapeseed oil2 tsp tsp
  • large courgette1

    halved and sliced

  • pecan6

    halves

  • wholemeal fusilli115g g
  • baby spinach125g bag bag

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Toss the butternut squash, garlic and sage in the oil, then spread out in a roasting tin and cook in the oven for 20 mins, add the courgettes and cook for a further 15 mins. Give everything a stir, then add the pecans and cook for 5 mins more until the nuts are toasted and the vegetables are tender and starting to caramelise.

  2. 2

    Meanwhile, boil the pasta according to pack instructions – about 12 mins. Drain, then tip into a serving bowl and toss with the spinach so that it wilts in the heat from the pasta. Add the roasted veg and pecans, breaking up the nuts a little, and toss again really well before serving.

Source: bbcgoodfood.com
Original recipe

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