Spinach samosas with Indian salad

Per serving

224kcal
Proteins
Fats
28гCarbs

These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes

Ingredients

4 serv.
  • frozen chopped spinach600g g

    defrosted and drained

  • spring onions4

    trimmed and sliced

  • cherry tomatoes100g g

    quartered

  • garam masala1 tbsp tbsp
  • sheets filo pastry6
  • olive oil2 tbsp tbsp
  • cherry tomatoes100g g

    quartered

  • spring onions4

    sliced

  • carrot1

    cut or peeled into long strips

  • mustard seeds1 tsp tsp
  • green chilli1

    sliced

  • juice ½ lime

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. In a large bowl, mix the spinach, spring onions, cherry tomatoes and garam masala with a grinding of pepper.

  2. 2

    Lay out a sheet of filo and cut it lengthways into 3 long strips. Brush roughly with the oil – don’t worry about covering the whole sheet. Spoon tablespoons of mix onto the top of each strip and fold each over into a triangle. Keep folding until each strip of filo is used up. Brush with any remaining oil, then bake for 20 mins until golden and crisp.

  3. 3

    To make the salad, toss all the ingredients together and serve alongside.

Source: bbcgoodfood.com
Original recipe

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