Spinach Poppy Seed Pasta Salad

• rotini pasta (I use the catelli "smart" one as it's a lot better for you. full box, around 6 cups cooked i think)454 g
• small red onion↗1⁄2
• small bell peppers, red↗2
• fresh spinach leaves (I like pre-washed baby spinach)↗3 cups
• low-fat feta (smoked mozza would be good too, any sharp dry cheese)↗3⁄4 cup
• for the dressing
• light mayonnaise↗1⁄2 cup
• lemon juice↗3 tablespoons
• poppy seeds↗3 tablespoons
• splenda artificial sweetener (or use real sugar)↗2 tablespoons

Step-by-step instructions

1. 1

   Cook the pasta al dente and run under cold water to stop it cooking.

2. 2

   While that's on the stove chop your red peppers and onions, crumble the feta, and whip the dressing together in a mixing cup.

3. 3

   Stir together in a big bowl, serve immediately or let the spinach wilt and have leftovers the next day. I like this with a simple bread and cheese side for a light lunch add a bottle of wine for the perfect summer picnic.