Spiced Parsnip and Coconut Falafel

• parsnip, peeled↗1 lb
• toasted desiccated coconut↗1 tablespoon
• Greek yogurt↗1 tablespoon
• butter↗1 ounce
• large beaten egg1 1
• fresh breadcrumbs↗4 ounces
• curry powder↗1 1⁄2 teaspoons
• salt and pepper
• vegetable oil (for frying)↗
• sesame seeds↗1⁄4 cup

Step-by-step instructions

1. 1

   Boil parsnips until tender.

2. 2

   Drain and mash well.

3. 3

   Mix with rest of ingredients except oil and sesame seeds.

4. 4

   Taste and season well.

5. 5

   Chill in fridge until firm (approx 2 hours).

6. 6

   Shape into small balls, coat with sesame seeds.

7. 7

   Fry for 2-3 mins each side until golden brown.