Spanish chicken traybake with chorizo & peppers

Per serving

438kcal
28гProteins
29гFats
12гCarbs

Add this easy dinner recipe to your repertoire - simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage. To make this keto-friendly, serve with keto bread.

Ingredients

4 serv.
  • fat garlic cloves4

    4

  • fresh thyme leaves1 tbsp tbsp

    plus a few sprigs

  • olive oil4 tsp tsp
  • chicken thighs8

    on the bone, excess skin trimmed

  • mixed pepperseconomy bag economy bag

    (about 700g), halved and deseeded

  • piece of chorizo140g g

    roughly chopped (we used a spicy one)

  • pitted black olives20

    20

  • cherry tomatoes200g g
  • sherry vinegar3 tbsp tbsp

    or red wine vinegar

  • crusty bread

    or keto bread, to serve

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Using a pestle and mortar, crush the garlic and thyme leaves with a little seasoning and 2 tsp oil to make a paste. If you don’t have a pestle and mortar, finely grate the garlic, then stir everything together.

  2. 2

    Rub the herb and garlic paste on the underside of the chicken to flavour it.

  3. 3

    Cut each of the pepper halves into 2 or 3 chunky strips, depending on their size. Pile into a large roasting tin with the chorizo and olives, toss with the remaining oil, then sit the chicken on top, skin-side up. Scatter over the tomatoes, spoon over the vinegar, season and tuck in the thyme sprigs.

  4. 4

    Roast for 1 hr until the chicken skin is crispy and the vegetables have softened. Serve with crusty or keto bread, pasta or potatoes.

Source: bbcgoodfood.com
Original recipe

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