Soy-glazed beef

Per serving

420kcal
62гProteins
19гFats
Carbs

Give beef a boost with this delicious soy marinade

Ingredients

6 serv.
  • boneless beef joint, such as sirloin1.8 kg kg

    or top rump

  • splash of brandy

    or bourbon (optional)

  • garlic cloves4

    roughly chopped

  • red chilli1

    deseeded and roughly chopped

  • gingerlarge knob of

    peeled and chopped

  • soy sauce3 tbsp tbsp

    or teriyaki sauce

  • tomato ketchup3 tbsp tbsp

Step-by-step instructions

  1. 1

    To make the marinade, blitz the garlic, chilli and ginger in a blender until finely chopped. Add the soy or teriyaki sauce and ketchup, then pulse until completely blended. Put the beef in a dish and smear over the marinade. Leave in the fridge to marinate for up to 24 hours, the longer the better.

  2. 2

    To cook the beef, fire up the barbecue and, when flames subside and coals glow, lay it fat side down and char for about 5 mins to get fat sizzling. Flip it over and cook for 40 mins for medium rare, turning occasionally until all sides are charred. If the barbecue has a lid, use it for a smokier flavour. A few mins before taking the beef off, drizzle over brandy or bourbon (if using) to flambé the meat.

  3. 3

    Lift the meat onto a board, cover with foil and leave to rest for at least 10 mins. Carve the beef into slices like a roast and serve with any juices.

Source: bbcgoodfood.com
Original recipe

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