Sizzling salmon with bean mash

• skinless salmon fillets↗4

  about 175g/6oz

• lime↗1
• clear honey↗3 tbsp tbsp
• wholegrain mustard↗1 tbsp tbsp
• butter beans↗3 x 410g cans cans

  rinsed

• butter↗25g g
• crème fraîche↗5 tbsp tbsp
• garlic clove↗1

  crushed

• rocket↗100g bag g

Step-by-step instructions

1. 1

   Set the grill to its highest setting. Put the salmon fillets flesh-side up and evenly spaced in a shallow flameproof dish. Finely grate the zest of the lime into a bowl, then squeeze in the juice and stir in the honey, mustard and a good sprinkling of salt. Pour the mixture over the salmon and grill, without turning, for 5-6 minutes until it’s golden on top and cooked through (check the centre with a fork).

2. 2

   Meanwhile, tip the beans into a saucepan and add the butter, crème fraîche, garlic and plenty of salt and pepper. Turn the heat on to moderate and coarsely mash everything together – a wooden spoon or a masher will do the job – until hot and bubbling. This only takes a few minutes as the beans are already cooked.Tip in the rocket and stir into the mash until it’s hot and just wilted.

3. 3

   Serve the salmon on the mash, drizzled with the cooking juices.