Sizzled lamb chops & courgettes

Per serving

738kcal
55гProteins
56гFats
Carbs

A great one-person meal, or easily doubled for a barbecue with friends

Ingredients

1 serv.
  • lemon1

    zest and juice

  • olive oil1 tbsp tbsp
  • dried thymepinch pinch
  • lamb chops3
  • courgette1

    thickly sliced on the diagonal

  • hummus2 tbsp tbsp

    (optional)

Step-by-step instructions

  1. 1

    Mix lemon zest and juice, oil and thyme in a small bowl, then pour half over the chops. Set a griddle pan over a high heat. Griddle courgettes for 2 mins until charred on each side, then tip into remaining lemon oil mix. Griddle the chops for 3 mins on each side for pink or until done to your liking, then serve with the courgettes and hummus, if using.

Source: bbcgoodfood.com
Original recipe

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