Sesame tuna steaks with slaw

• sesame oil↗2 tbsp tbsp
• lime↗1

  1/2 juiced, 1/2 cut into wedges to serve

• red cabbage↗¼

  shredded

• red chilli↗½

  thinly sliced

• yellow pepper↗1

  cut into strips

• beansprouts100g g

  (make sure they are the ready-to-eat variety)

• peanuts↗30g g

  toasted and roughly chopped

• tuna steaks↗2 x 2cm-thick
• sesame seeds↗2 tbsp tbsp

Step-by-step instructions

1. 1

   Mix together the sesame oil and lime juice with some seasoning, then toss with the red cabbage, chilli, yellow pepper, beansprouts and peanuts.

2. 2

   Heat a non-stick frying pan until searing hot. Season the tuna steaks on both sides and turn them in the sesame seeds to coat. Fry for 3 mins each side until the tuna is browned and a sesame crust has formed, but the fish is still pink in the middle. Leave to rest for a few mins, then serve with the slaw and lime wedges for squeezing over.