Seared scallops with flavoured greens

• rapeseed oil↗2 tbsp tbsp
• shallots↗3

  diced

• garlic cloves↗2

  crushed

• zest and juice 2 lemons
• dark greens↗300g g

  such as cavalo nero or kale, stalks removed then shredded

• anchovies↗50g g

  chopped

• large scallops↗9

  roe removed and halved horizontally

• knob of butter

Step-by-step instructions

1. 1

   Heat half the oil in a frying pan. Add the shallots, garlic and lemon zest, and fry gently until soft. Add the greens the anchovies, and cook for 5 mins until the leaves are wilted.

2. 2

   Meanwhile, heat the remaining oil in a non‑stick pan, then add the scallops and fry for 1‑2 mins on each side. Add the butter and lemon juice to the pan and swirl until the butter melts and you have a glossy sauce. Divide the cabbage and scallops between 6 plates and serve with the pan juices spooned over.