Seafood in Lemon Cream Sauce

Per serving

380.7kcal
39.8гProteins
19.1гFats
11.7гCarbs

From The Australian Women's Weekly After Work Fast. Times are estimates.

Ingredients

4 serv.
  • king prawns (medium raw)500 g
  • scallops (roe removed)250 g
  • olive oil2 teaspoons
  • garlic cloves (crushed, minced)3
  • asparagus (halved on the diagonal)340 g
  • sugar snap peas (trimmed)150 g
  • lemon juice2 teaspoons
  • dry white wine2 tablespoons
  • cream (180ml)3⁄4 cup
  • parsley (coarsely chopped)2 tablespoons

Step-by-step instructions

  1. 1

    Shell and devein prawns (leave tails intact if you prefer, we don't).

  2. 2

    Into a medium bowl combine prawns, scallops, oil and garlic.

  3. 3

    Cook seafood on a heated oiled grill plate (or grill on the barbecue) until changed in colour, remove and keep warm.

  4. 4

    Boil, steam or microwave asparagus and sugar snap peas, separately until tender; drain and cover to keep warm.

  5. 5

    Simmer juice and wine in a small saucepan, uncovered, about 1 minute or until reduced by half.

  6. 6

    Add cream and bring to the boil, reduce the heat and simmer uncovered for 2 minutes.

  7. 7

    Add seafood and simmer uncovered until hot.

  8. 8

    Serve seafood with vegetables and garnish with the parsley.

Source: food.com
Original recipe

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