Scrambled Egg Whites W/ Shiitake Mushrooms and Turkey Bacon

Per serving

284.6kcal
23.1гProteins
19.9гFats
1.6гCarbs

From the David Kirsch Ultimate NY Body Plan: "At the Madison Square Club, plain scrambled egg whites will never do. Liven that breakfast platter" David Kirsch

Ingredients

1 serv.
  • teaspoon fresh parsley, chopped1⁄4
  • black pepper, ground
  • tablespoon water1
  • eggs, white(s)3
  • shiitake mushroom, cap(s) cut into julienne strips
  • slices turkey bacon2

Step-by-step instructions

  1. 1

    Heat a 9" nonstick skillet over medium high heat and coat with non-fat vegetable cooking spray.

  2. 2

    Take the two strips of turkey bacon and pan heat until cooked through and crispy ? approximately 1 - 2 minutes for each side. Remove the bacon from the pan and immediately

  3. 3

    Place the mushrooms in the same skillet and saut�© until slightly browned ? approximately 1 - 2 minutes. Remove from heat and set aside.

  4. 4

    In a small bowl, whisk together egg whites and water. Season to taste with the pepper. Place the eggs in the nonstick skillet and stir until cooked through - approximately 1 minute or until the edges begin to set. Do not overcook.

  5. 5

    Arrange the eggs and the mushrooms on a plate, sprinkle with parsley and add two strips of turkey bacon on the side.

Source: food.com
Original recipe

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