Scallops and Shrimp With Yellow Rice

Per serving

342.2kcal
28.9гProteins
2.5гFats
48.4гCarbs

This recipe comes from a TOH Healthy Cooking magazine. The contributer is Lillian Charves. I like seafood and also like that the rice gets it's yellow color from tumeric instead of saffron-which I can't justify the cost of buying.

Ingredients

4 serv.
  • large onion, chopped1
  • garlic clove, minced1
  • cup long-grain rice, uncooked1 cup
  • teaspoon ground turmeric1⁄2 teaspoon
  • (14 1/2 ounce) can chicken broth1 can
  • cup water3⁄4 cup
  • lb medium shrimp, uncooked, peeled and deveined1⁄2 lb
  • lb bay scallop1⁄2 lb
  • cup frozen peas1 cup
  • teaspoon salt1⁄4 teaspoon
  • teaspoon pepper1⁄8 teaspoon

Step-by-step instructions

  1. 1

    In a large skillet, saute onion and garlic in oil until tender.

  2. 2

    Add rice and tumeric.

  3. 3

    Stir to coat.

  4. 4

    Stir in broth and water.

  5. 5

    Bring to a boil.

  6. 6

    Reduce heat, cover and simmer for 15 minutes or until rice is tender.

  7. 7

    Stir in shrimp, scallops, peas, salt and pepper.

  8. 8

    Return to a boil.

  9. 9

    Reduce heat, cover and simmer for 5 minutes or until shrimp is pink.

Source: food.com
Original recipe

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