Sausage & pumpkin roast

Per serving

418kcal
19гProteins
30гFats
19гCarbs

Perfect to curl up with if you're home on a Saturday night - it's low in carbs but high on taste

Ingredients

4 serv.
  • pack pork sausages450g g

    (or 8 large sausages)

  • pumpkin800g g

    wedge, peeled and cut into finger-thick moon-shaped chunks

  • red onions2

    peeled and cut into wedges

  • olive oil2 tbsp
  • caraway seeds2 tsp
  • tub fresh beef gravy300g g

    from the chiller cabinet

Step-by-step instructions

  1. 1

    Heat oven to 220C/fan 200C/gas 7. Put the first five ingredients into a large non-stick roasting pan, toss to coat in the oil and roast for 20 mins until the sausages are browned and the pumpkin softened and starting to crisp at the edges.

  2. 2

    Tip the gravy into the pan and gently stir around the pumpkin and sausages with a wooden spoon, scraping up any sticky or crispy bits as you go. Return to the oven for another 2 mins until the gravy starts to bubble. Season to taste and serve with greens or beans.

Source: bbcgoodfood.com
Original recipe

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