Sausage, Pea and Pumpkin Risotto Style Rice

Per serving

674.4kcal
21.8гProteins
32.6гFats
69гCarbs

I made this at work today, the original recipe I was given uses an Italian style smoked sausage, I used kransky which was great. It suggested to cook the pumpkin in the rice, I chose to oven bake it until tender, them ix it gently through at the end.

Ingredients

6 serv.
  • sausages3
  • g pumpkin, diced250
  • oil
  • tablespoons oil (extra)2 1⁄2
  • onion, chopped1
  • garlic cloves, crushed2
  • cups arborio rice2
  • cup white wine1⁄2
  • cups chicken stock, boiling4
  • cup frozen peas, defrosted under running water1
  • cup grated parmesan cheese1
  • cup cream1
  • fresh ground black pepper

Step-by-step instructions

  1. 1

    Cook sausages in pan or on grill, cool a little, then slice.

  2. 2

    Preheat oven to moderate.

  3. 3

    Rub diced pumpkin in a little oil, then bake until tender.

  4. 4

    Heat extra oil in a large skillet, then add onion and garlic and cook until softened.

  5. 5

    Add the rice and stir until all the rice grains are coated with the oil.

  6. 6

    Add the wind and cook, stirring until all the wine has been absorbed.

  7. 7

    Add all the stock, stir well and place into a baking dish.

  8. 8

    Cover with aluminum foil and place in the oven.

  9. 9

    Bake for 20 minutes, then remove from oven.

  10. 10

    Add the cooked sliced sausages, peas, parmesan cheese, cream and pepper and stir gently but well.

  11. 11

    Add the cooked pumpkin and mix through very gently.

  12. 12

    Cover and return to the oven for a further 5 minutes.

  13. 13

    Serve.

Source: food.com
Original recipe

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