Samphire & crab salad

Per serving

319kcal
16гProteins
11гFats
38гCarbs

Enjoy this salad as a generous dinner for two, or as a light lunch or supper for four. Samphire sings when paired with crab and this zesty dressing

Ingredients

2 serv.
  • sourdough bread2 slices of
  • rapeseed oil1½ tbsp tbsp
  • samphire180g g
  • lemon1

    juiced

  • crème fraîche1 tbsp tbsp
  • crab1

    brown and white meat separated (about 60g of each)

  • dill1 tbsp chopped tbsp

    (optional)

  • watercress100g g

Step-by-step instructions

  1. 1

    Heat the oven to 220C/200C fan/gas 7. Tear the bread into rough chunks and put in a bowl with ½ tbsp rapeseed oil and a little seasoning. Toss well, then tip onto a baking tray. Bake for 8-10 mins until golden. Set aside.

  2. 2

    Bring a large pan of water to the boil and cook the samphire for 3 mins before draining and plunging into ice-cold water. Leave to cool for a few minutes before draining.

  3. 3

    To make the dressing, combine the lemon juice, crème fraîche, remaining 1 tbsp rapeseed oil, the brown crabmeat and dill, if using, in a small bowl. Season, mix to evenly combine and set aside.

  4. 4

    Mix the watercress and drained samphire together in a large bowl, drizzle over the dressing and toss well to coat. Serve on a platter or divide between plates, then top with the white crabmeat and croutons.

Source: bbcgoodfood.com
Original recipe

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