Sambhar Vada (Yellow Lentil Soup With Spiced Doughnuts)

Per serving

795kcal
13.1гProteins
68.6гFats
35.4гCarbs

This is traditional a breakfast food in South India but it makes a lovely starter was well. Based on this recipe: http://www.bbc.co.uk/food/recipes/sambhar_vada_yellow_10317

Ingredients

6 serv.
  • g yellow lentils (toor dal)200 g
  • onion, chopped1
  • green chili, chopped1
  • tomatoes, chopped2
  • chili powder1 teaspoon
  • turmeric1⁄2 teaspoon
  • salt
  • sunflower oil1 tablespoon
  • black mustard seeds1 teaspoon
  • cumin seed1 teaspoon
  • fresh curry leaves2
  • sambhar powder (available from Asian grocers)1 tablespoon
  • tamarind juice4 -5 tablespoons

    4 -5

  • sprigs fresh coriander2
  • g black gram lentils, soaked in water for 1 hour (urid or urad)200 g
  • tablespoon rice, soaked in water for 1 hour1
  • onion, finely chopped1
  • green chili, finely chopped1
  • pinch bicarbonate of soda1
  • ml sunflower oil, for deep-frying450

Step-by-step instructions

  1. 1

    For the sambhar (soup), rinse the lentils and put them in a large pan with the onion, green chilli, tomatoes, chilli powder and turmeric.

  2. 2

    Add 200ml/7fl oz water, bring to the boil and cook for about 30 minutes until the lentils are soft then season to taste with salt.

  3. 3

    Meanwhile, make the vada (doughnuts). Drain the black lentils and rice, place them in a food processor with one tablespoon of water and blend to a thick batter.

  4. 4

    Add the chopped onion, chilli, bicarbonate of soda and a pinch of salt, mix well then set aside.

  5. 5

    To finish the sambhar, heat the sunflower oil in a large pan and add the mustard seeds and cumin seeds. When they start spitting, add the curry leaves and sambhar powder. Fry for one minute then add the cooked lentil mixture and the tamarind juice and simmer gently for five minutes.

  6. 6

    To finish the vada, heat the sunflower oil in a deep-fat fryer to about 180C/350°F The oil is hot enough when a cube of bread dropped into it turns golden-brown and floats to the surface.

  7. 7

    To shape the doughnuts, drop large spoonfuls of the batter onto a piece of cling film moistened with a little water. Press each one down slightly, make holes in the middles, then carefully drop them into the hot oil. Shape and fry the doughnuts a few at a time until all the mixture is used up, draining them in kitchen paper.

  8. 8

    Garnish the sambhar with coriander leaves and serve with the spiced doughnuts.

Source: food.com
Original recipe

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