Salmon With a Macadamia Nut Crust

Per serving

686.6kcal
39.2гProteins
57.9гFats
5.4гCarbs

This was made with Atlantic Salmon but I'm sure any kind salmon will do. Easy enough to make and serve over brown rice. To get the nut coating to be nice and crispy take the suggestion from mikekey and chop the nuts very fine also make sure the egg white is nice and frothy. Once you put the fish in the pan do not peek by lifting the fish up until it is nicely brown and crispy. Another suggestion, macadamia nuts are delicious but pricey so tonight I made this using wild Pacific salmon and finely chopped walnuts and it was good also.

Ingredients

2 serv.
  • (6 -8 ounce) salmon fillets2
  • fresh coarse ground black pepper1⁄4 teaspoon
  • kosher salt or 1/4 teaspoon sea salt1⁄4 teaspoon
  • egg white1
  • macadamia nuts, chopped1⁄2 cup
  • olive oil2 tablespoons
  • salted butter2 tablespoons
  • fresh parsley, minced2 tablespoons

    minced

  • lemon juice, squeeze fresh1 teaspoon
  • hot cooked brown rice

Step-by-step instructions

  1. 1

    Sprinkle fish with coarse pepper and kosher salt or sea salt.

  2. 2

    In a shallow bowl, whisk egg white until frothy.

  3. 3

    Dip fish in egg white, then coat with nuts. Pat nut mixture onto fish.

  4. 4

    In skillet, cook fish in olive oil over medium heat for about 5-7 minute on each side or until fish flakes easily with a fork.

  5. 5

    Meanwhile, melt butter. Stir in fresh parsley and squeezed lemon juice.

  6. 6

    Drizzle over fish.

  7. 7

    Serve with brown rice.

Source: food.com
Original recipe

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