Rotini With Chicken, Zucchini, and Feta

Per serving

387.8kcal
22гProteins
10.8гFats
49.8гCarbs

I got this off of a box of pasta. The picture looked tasty, so I knew I had to post it for safe keeping. The recipe said that it serves 7, but I've never made it, so I'm not sure. (sounds like a lot to me?)

Ingredients

7 serv.
  • rotini pasta14 1⁄2 ounces
  • olive oil↗2 tablespoons
  • boneless skinless chicken breast, cut into 1/2 inch strips↗3⁄4 lb
  • garlic cloves↗2 -3
  • zucchini, halved lengthwise and thickly sliced2
  • red bell pepper, cut into thin strips↗1
  • tomatoes, diced↗2
  • water↗1⁄2 cup
  • fresh dill, chopped↗1 tablespoon
  • light sour cream↗1⁄4 cup
  • feta cheese↗4 ounces

Step-by-step instructions

  1. 1

    Cook the rotini according to package directions.

  2. 2

    Heat olive oil in a large skillet over medium heat, add chicken. Cook and stir abou 5-7 minutes, or until chicken is golden brown.

  3. 3

    Remove chicken and add garlic, zucchini and red bell pepper to the pan. cook and stir until pepper is tender.

  4. 4

    Add tomatoes, water, and dill. Bring to a boil then reduce heat and simmer 5 minutes.

  5. 5

    Remove from heat.

  6. 6

    Stir in sour cream and feta. Add chicken and pasta, mix well.

  7. 7

    Serve immediatly.

Source: food.com
Original recipe ↗

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