Rocket & courgette soup with goat's cheese croutons

Per serving

233kcal
12гProteins
Fats
28гCarbs
Prep: 15 minCook: 25 min
FrenchAppetizerEasyСуп#Vegetarian

This seasonal soup is packed full of goodness, and every spoonful will bring you a taste of spring

Ingredients

4 serv.
  • onion1

    finely diced

  • olive oil1 tsp

    or knob of butter

  • medium potato1

    finely diced

  • courgettes4

    grated or chopped

  • rocket100g g

    roughly chopped

  • vegetable stock850ml ml
  • thin slices baguettes8
  • pack soft goat's cheese150g g

Step-by-step instructions

  1. 1

    Cook the onion gently in the olive oil or butter for 5-10 mins, until soft. Add the potato and cook for 5 mins, then add the courgettes, rocket, stock and plenty of seasoning. Bring to a simmer and cook for 5 mins, until the courgettes feel soft. Whizz the soup in a blender, or use a hand blender, until smooth. Return to the pan and keep warm.

  2. 2

    Toast the baguette slices, spread each with a little goat’s cheese, then grill if you like, or serve as it is with the soup.

Source: bbcgoodfood.com
Original recipe

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